The main focus of becoming a creative breathwork practitioner is doing your own expansion work whilst learning the tools to hold space for others.
In this Intro course, you will begin to do the work on yourself and understand where the trauma is coming from, learn the tools to release it and experience integration in a safe held container.
A History of Breathwork
Discover the facinating history behind working therapeutically with conscious connected breathing.
Cellular Memory Release Technique
Learn a simple and powerful breathing technique that can unlock traumas in the body. A technique that you can use daily to release blocks and empower your healing process.
Creative Breathwork Technique
Learn the conscious connected breathing technique that Redlyn teaches in her training retreats, and get access to audio recordings to use yourself at home.
How patterns and beliefs are formed
Understand some of the psychology of trauma and how the practices taught by Creative Breathwork can release the beliefs and transform the patterns.
How does our birth impact the direction and success of our life? Is our personality and levels of resiliance dependent on the type of birth we experienced?
Our training attracts changemakers from all over the world.
People who are ready to be the bridge that helps us connect back to our healed selves, the light beings we are here to be.
Creative Breathwork Practitioner Training is a joyful, powerful and authentic training that will empower you to support transfromation in all those who seek it.
After years of holding space for people to let go of and transform old patterns, belief systems and trauma, I have developed my own style of Breathwork from what I have witnessed as being the most powerful and effective way to heal.
Our trainings are small and you are supported one on one in every breathe session.
Empowers one to remember that they are the creator of their own story and therefore their own experience. This is an incredible liberating and life changing realisation when it genuinely drops into one’s consciousness.
Is the beginning of deep self responsibility and deep joy in the creation of a purposeful life, where one is unlocking all the potential and magic gifted to us at birth.
The group dynamic and sharing is a powerful and important part of our healing and coming back into intimate connection with ourselves and others.
We implement psychological processes to uncover unconscious patterns, trauma and beliefs that are keeping you stuck.
You can take your training as far as you want to, whether it is for personal work, professional one on one therapist training, running groups or coming on board to be a Creative Breathwork teacher or retreat support.
It is a deep soul channeling from my own healing path and from years of studying both conventional and non conventional modalities, including three different Breathwork modalities, Naturopathy, Herbal Medicine, Psychology, Ayurvedic traditions, Chinese medicine traditions and Spiritual learnings handed down to me from My Mother and Grandmother.
It is an offering that entwines the techniques I have used to profoundly change my own life from one of victim oppression to that of free human.
The technique I use primarily is the connected breathing technique I learned from Leonard Orr (The founder of Rebirthing Breathwork).
The weaving of all of these practices, philosophies and techniques comes together to form Creative Breathwork.
A deeply held modality designed to release blocked, held or unconscious emotions, energies and thoughts that may be holding you back from enjoying a life of liberation and connection.
I came to be a Breathwork therapist after years of my own therapeutic Journey with the breath. Before I found the powerful modality of conscious breath, I had just had my second child – a daughter and for some reason I couldn’t pretend I was happy in my relationship or with the life I had created anymore.
Their father and I separated when she was two and our son was 10. This was the hardest time of my life, I had breakdowns , I was homeless with my two kids, I was running a healing centre and I was falling apart, my kids were miserable especially my daughter and I was devastated at what I had done with my life. I didn’t know that my early unhealed traumas were being expressed through my current family.
I blamed myself and my self esteem plummeted.
I found myself at a 10 day retreat on the Gold Coast of Australia, to this day I do not remember how I got the money or how I found out about this retreat as I went alone and I had never heard of Breathwork or of Leonard Orr before, non the less I found myself amongst strangers at the weirdest retreat I had ever been on, in fact the first retreat I had ever been on! I believe my guides and my higher self directed me to this retreat.
This was a Rebirthing Breathwork retreat run by Leonard Orr the founder of Rebirthing breathwork.
For 10 days I fasted, sat by open fires, swam in rivers and breathed hour long connected breath sessions to bring up past traumas. I was ready to run by day 3. It was so intense and overwhelming, I felt like I had opened Pandora’s box and it was bottomless. I didn’t want to feel my pain, I wanted to numb it. I stayed for the whole 10 days and I felt a good chunk of my pain.
I left this retreat devastated at the realisation that to get my life back I had a lot of work to do. I dedicated the next decade of my life to studying and participating in many modalities, During this time I was studying Psychology and I continued to train in Breathwork and heal my own trauma’s.
After several years I was asked by Pauline Win (one of my Breathwork mentors and teachers) to co-facilitate with her at her Breathwork trainings and then eventually she encouraged me to become a teacher.
I have the deepest gratitude to all of my teachers along the way, in particular Leonard Orr and Pauline Win for seeing me and for encouraging me to heal, and for giving me this tool of the breath.
I know now that we are the creators of our lives 100% no one else is in charge unless you allow them to be. To author your own life is a gift of the highest and it is my prayer that we all wake up to our divine selves.
Creative breathwork was born from all of the teachings I have received from my mentors and through my own discovery of my inner authority and divinity and my incredible ability to manifest once I have cleared a specific trauma. Breathwork has cleared and integrated so much of my past pain and trauma and the beliefs I received from the family lineage of trauma I was born into.
I am passionate about teaching people to release themselves from the chains of ancestral unhealed traumas and assisting people to reclaim their sovereignty.
I have been facilitating Transformation and empowerment for people just like you for over 15 years.
I am continually blown away and thrilled at the life enhancing and transforming effects this work has on the graduates of Creative Breathwork.
One of our signature processes and the crown of our retreats is the ‘what your life will look like in 5 years time’.
All of our students report profound changes, one of our graduates earned over 1 million in her first year of her new business. Another went on to teach Permaculture with his soul mate after having been single and purposeless for several years. One of the most profound life enhancing transformations was that of a young woman who came to me as a last resort, she was debilitated with a life threatening condition and didn’t want to live, we literally carried her to a retreat where she began to claim her life back, she is now disease free and has met the love of her life and living her best life ever! She is a courageous champion. All of these manifestations were in their 5 year life plan.
My life is dedicated to guiding those of you who are ready to go back through the traumas that warped and stole your life force, feel what you need to, honour your past, claim back the lost pieces of your soul and step firmly, courageously and with an open heart into the life you are here to live.