Level 1 Retreat
Creative Breathwork 6 Day Intensive Retreat
Creative Breathwork retreats are for those who want change in their lives, for those who have tried to change but are still in struggle mode, for those who want to learn a modality to help shift the world and for those who know this life is a profound gift and want to wake up to the potential that is inherent in all of us!
March 2025 (Exact Date TBC), Australia
Inclusions
Everything you need
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Accomodation
Accomodation in Sydney, Australia - exact location TBA.
Food
Organic vegetarian Food prepared lovingly by our chef Amanda
Training
Education and training on trauma. You will work with a buddy during the retreat during breathwork and somatic processes
Support
Support to find and develop your unique gifts to hold energetically safe and clean spaces for your self to heal.
Creative Breathwork Retreat
A History of Breathwork
Discover the facinating history behind working therapeutically with conscious connected breathing.
Cellular Memory Release Technique
Learn a simple and powerful breathing technique that can unlock traumas in the body. A technique that you can use daily to release blocks and empower your healing process.
Creative Breathwork Technique
Learn the conscious connected breathing technique that Redlyn teaches from years of breathwork study and personal healing.
How patterns and beliefs are formed
Understand some of the psychology of trauma and how the practices taught by Creative Breathwork can release the beliefs and transform the patterns.
Birth Trauma
How does our birth impact the direction and success of our life? Is our personality and levels of resiliance dependent on the type of birth we experienced?
Focus
Heal your lineage
You will begin to do the work on yourself and understand where the trauma is coming from, learn the tools to release it and experience integration in a safe held container.
This retreat is a great first step for future Creative Breathwork practitioners
If you decide to continue to the facilitator training, you will join a year long program.
Outcomes
Releasing past traumas. Earning more money than you thought possible in the first year of your business. Forgiving yourself and the others in your life whose actions have hurt you. Creating the relationships you want. Knowing who you are and manifesting your heart's desire. Expressing repressed rage, grief, guilt, fear, shame and being free of the heavy burden of these emotions. Rekindling your childhood sense of fun and adventure. Changing your path from one of shoulds to one of flow and alignment. Reclaiming and feeling safe in your body. Setting strong boundaries. Learning to trust your intuition again. Authoring your own life from a place of empowerment.
Testimonials
What People are saying
Frankie shares his experience
Frankie attended the level 1 Byron bay 2020 training
Izabella shares her experience
Izabella attended the level 1 Byron bay 2020 training
Summer shares her experience
Summer attended the Byron bay Breathwork Retreat in 2019
Meet your guide, Redlyn
My interest in Breathwork began over 15 years ago when I attended my first Rebirthing training retreat with Leonard Orr and Pauline Win. It opened my eyes, woke me up and changed my life forever. I have participated in decades of my own deep transformational healing work and have studied Psychology, Naturopathy, many different forms of Breathwork, Somatic Bodywork, Processwork and Tantra Breath. I am a Creative Artist, Mother, Entrepreneur and Adventurer.
After years of holding space for people to let go of and transform old patterns, belief systems and trauma, I have developed my own style of Breathwork training that is endorsed by the Australian Breathwork Association and Rebirth International.
Our team
Our retreat is led by Creative Breathwork founder, Redlyn, and is supported by at least 2 other Creative Breathwork facilitators.
This is where your healing journey starts
Our retreats attract change makers from all over the world. People who are ready to be the bridge that helps us connect back to our healed selves, the light beings we are here to be. Creative Breathwork Practitioner Training is a joyful, powerful and authentic training that will empower you to support transformation in all those who seek it.
6 Day Intensive Breathwork Retreat March 2025
6 days and 5 nights in Sydney.
A$ 3,650.00 AUD
Early Bird Pricing ends Jan 22, 2025
Regular Price: $3,950
Payment plans available.
Frequently asked questions
Do I need to have any prior knowledge or have participated in breathwork?
No, this is perfect for beginners. But also we welcome people who are practiced in other styles of breathwork.
Can I do this pregnant?
In the 2nd trimester yes you can do this course. If you are in your 3rd trimester it is recommended to do the theory part and wait until after birth to resume the breathing.
Is this a certification course?
This retreat is ideal for aspiring practitioners as well as individuals seeking to deepen their personal practice. For those pursuing certification, attending the retreat counts towards the necessary steps. Learn more about the practitioner training program.
I am on medication, would you recommend this course?
Please contact us for an individual appraisal.