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Redlyn takes you through a short guided breathwork session that is perfect for mornings. In just 6 minutes you will ground and set yourself up for the day. An essential practice for Creative Breathwork practitioners and students. Also an excellent practice for new breathers. This guided breathwork audio is available as an mp3 file download. After purchasing, you will receive an email with the link to download the mp3 audio file.

A guided meditation with Redlyn to assist in connecting with past-lives to support removal of blocks and old patterns.

This guided 1 hour breathwork session with Redlyn Parker is designed to de-stress and release tension using the breath. Redlyn has created this guided session to be suitable for new breathers