Redlyn takes you through a short guided breathwork session that is perfect for mornings. In just 6 minutes you will ground and set yourself up for the day. An essential practice for Creative Breathwork practitioners and students. Also an excellent practice for new breathers. This guided breathwork audio is available as an mp3 file download. After purchasing, you will receive an email with the link to download the mp3 audio file.
A$ 22.00 AUD
Although breathwork has many benefits, it's important to be aware of certain contraindications for safe practice.
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Training has been endorsed by Australian Breathwork Association and Rebirth international