Level 3 Retreat

Underwater Breathwork 5 Day Retreat

In this advanced course, you'll deepen your breathwork practice by mastering the unique experience of warm water breathwork.

January 2025, Australia

Inclusions

Everything you need

Outcomes

Demonstrate understanding of the stages of an underwater breathwork session. Forgiving yourself and the others in your life whose actions have hurt you. Learn to execute an hour-long breathing cycle with a snorkel and nose clip under warm water. Expressing repressed rage, grief, guilt, fear, shame and being free of the heavy burden of these emotions. Understand contraindications and limitations of water breathwork. Reclaiming and feeling safe in your body. Setting strong boundaries. Differentiate between warm water breathwork and cold water breathwork.

Graduation Requirements for Level 3

Once these steps are successfully completed, it will qualify you to become a facilitator of Breathwork. You will be able get membership as a breathwork therapist with the Australian Breathwork Association.

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Location

NSW, Australia

Immerse yourself in nature at our upcoming retreat. Location to be announced soon.

Become a Creative Breathwork practitioner

Completing this Level 3 retreat will qualify you to become a certified Breathwork Facilitator. You'll be able to offer one-on-one sessions to clients and apply for membership with the Australian Breathwork Association.

Testimonials

What People are saying

“It’s been through this work that I have been able to truly work through the blockages between me and my true ever flowing ever abundant power. In total awe of my mentor for seeing me so deeply and continuing to put energy into these retreats. They change lives, you change lives and I’m hooked”

Hannah
Melbourne, Australia

“If I am trusting someone to hold space for me they have to have gone there themselves. I trust people that walk their talk and who laugh at life and their own humanness.
Without doubt Redlyn is a woman who can hold a big space. She is real because she has been to the depths and does the work. To know that Redlyn witnessed my experiences and that she continues to walk with me into the fire is one of the greatest gifts that I have ever received.”

Sheryl
Blue Mountain, Australia

“Underwater training retreat was something else. There are no words to articulate what unfolded over this week…my journal is full of sentences, phrases & notes & even when re-reading these words, I’m like, wow, did that actually happen? Thank you Creative Breathwork for the teachings, guidance, love and care- this was by far the most enjoyable so far, being held in the water is an experience like no other, a true Rebirth”

Frankie
Australia

Meet your guide, Redlyn

My interest in Breathwork began over 15 years ago when I attended my first Rebirthing training retreat with Leonard Orr and Pauline Win. It opened my eyes, woke me up and changed my life forever.  I have participated in decades of my own deep transformational healing work and have studied Psychology, Naturopathy, many different forms of Breathwork, Somatic Bodywork, Processwork and Tantra Breath. I am a Creative Artist, Mother, Entrepreneur and Adventurer.

After years of holding space for people to let go of and transform old patterns, belief systems and trauma, I have developed my own style of Breathwork training that is endorsed by the Australian Breathwork Association and Rebirth International.

This is where your healing journey starts

This is a powerful and life changing journey for those who are ready to go to the next level with breathwork. Underwater breathwork is deep work.

Level 3 Underwater Breathwork Retreat 2024

6 days and 5 nights in the beautiful Mid North Coast NSW area.

A$ 5,500.00 AUD

PAYMENT PLANS AVAILABLE

Frequently asked questions

Do I need to have any prior knowledge or have participated in breathwork?

No, this is perfect for beginners. But also we welcome people who are practiced in other styles of breathwork.

Can I do this pregnant?

In the 2nd trimester yes you can do this course. If you are in your 3rd trimester it is recommended to do the theory part and wait until after birth to resume the breathing.

Is this a certification course?

This retreat is ideal for aspiring practitioners as well as individuals seeking to deepen their personal practice. For those pursuing certification, attending the retreat counts towards the necessary steps. Learn more about the practitioner training program.

I am on medication, would you recommend this course?

Please contact us for an individual appraisal.

Start your journey. Register today.

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