Reflections on the Earth month

Body Positive Affirmations

This is the last topic for the Earth month of the mentorship. Your challenge is to: 1. write a reflection on what you have gained or understood about your relationship to the earth element. 2. Post your reflection to the forum for everyone to read and we will discuss in our last group session.

Body Positive Affirmations

Body Positive Affirmations

The worksheet attached is to assist you in designing your own personal Body Positive Affirmation. Words are spells that we tell ourselves everyday, it is important to be conscious of the magic you are weaving with your words. Time to make a conscious choice on how you speak about your body. Click on the link […]