What is breathwork?

What Is Breathwork?

Creative Breathwork

Breathwork is an intentional and connected breathing technique amazingly simple in its approach yet can deliver profound results.

 

  • Greater presence in all areas of your life

  • Greater self love, and therefore love for others

  • More clarity and ability to powerfully move in your life’s true direction

  • Relief from oppressive emotions and negative thoughts

  • Relief from physical pain

  • Having an expanded bodily container for all the pleasurable feelings of life

  • Improved relationships with loved ones and the greater community

  • Deeper connection with your creative/sexual potential

  • More connection to the Divine and Spiritual aspects of life