What Is Breathwork?
Breathwork is an intentional and connected breathing technique amazingly simple in its approach yet can deliver profound results.
- Greater presence in all areas of your life
- Greater self love, and therefore love for others
- More clarity and ability to powerfully move in your life’s true direction
- Relief from oppressive emotions and negative thoughts
- Relief from physical pain
- Having an expanded bodily container for all the pleasurable feelings of life
- Improved relationships with loved ones and the greater community
- Deeper connection with your creative/sexual potential
- More connection to the Divine and Spiritual aspects of life