Breathwork is an intentional and connected breathing technique amazingly simple in its approach yet can deliver profound results.

• Greater presence in all areas of your life
  
  
• Greater self love, and therefore love for others
  
  
• More clarity and ability to powerfully move in your life’s true direction
  
  
• Relief from oppressive emotions and negative thoughts
  
  
• Relief from physical pain
  
  
• Having an expanded bodily container for all the pleasurable feelings of life
  
  
• Improved relationships with loved ones and the greater community
  
  
• Deeper connection with your creative/sexual potential
  
  
• More connection to the Divine and Spiritual aspects of life